SAT CHIT ANAND

PLETTENBERG BAY

RETREATS

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RETREATS

The bud
stands for all things,
even for those things that don't flower,
for everything flowers, from within,

of self-blessing;
though sometimes it is necessary
to reteach a thing its loveliness,
to put a hand on its brow of the flower
and retell it in words and in touch
it is lovely
until it flowers again from within,

of self-blessing.
[Poem by Galway Kinnell]

Know yourself. He who knows himself, knows God. He who knows himself, knows all human beings. He who can love himself, loves all human beings. He who loves his neighbour loves God, and he who loves God, loves his own soul. [Father of monasticism, St Anthony of the desert]

Meditation:

You will be taught meditation techniques the practice of which increasingly brings more freedom and peace to your mind and to your life. Private meditation instruction, counseling and spiritual guidance by appointment.

Yoga:

Hatha yoga increasing body awareness and connectedness, opening up and energizing your being. Yoga enhances physical fitness, strength and flexibility, as well as being a vehicle to experience union with one's deeper nature.

Interfaith:

All religions point to the same essential truths. Retreats are a time to connect with your Divine essence, to discover more of who you are in Truth. Weekly spiritual teachings.

Library:

Spend some quiet time in our Meditation Chapel and enjoy our library of spiritual books, magazines, tapes and DVDs. 

Healing therapies:

Therapeutic massage and bodywork treatments including aromatherapy, reflexology, acupressure by trained therapists in our Healing Centre.

Nature:

Enjoy unspoilt beaches, indigenous forests, mountains and more. Relaxing beach walks, enjoying sea, sand, sun, and space to just be yourself beautifully.

Rest * Restore * Retreat * Relax * Renew * Rejuvenate * Revive

Retreat offers us an opportunity to withdraw from our everyday life and from society for a while. Retreat is like breathing in: a time to deeply breathe in and connect with who we are and how we wish to live our life to the fullest. We allow ourselves the time to connect with our own deepest source of being. Perhaps we gain fresh insights and new meanings. Then we can go out into the world again and breathe out: whatever we have gained from our experience we take with us, and share in our relationships and our society. [Tenzin Palmo]

See our daily programme and structure your own retreat as desired. 

Tel: 044 533 0453 Email: satchitanand@global.co.za Web: www.satchitanand.co.za